190. The Effect of Exercise on Psychology: How Physical Activity Enhances Mental Well-Being April 06, 2025 Advancedpsychology anxietyreduction +7 behavioralscience brainhealth cognitivefunction exerciseandmentalhealth mentalwellbeing Neurotransmitters physicalactivity psychologyofexercise stressrelief Advancedpsychology anxietyreduction behavioralscience brainhealth cognitivefunction exerciseandmentalhealth mentalwellbeing Neurotransmitters physicalactivity psychologyofexercise stressrelief