142. The Relationship Between Mental Health and Eating Habits: How Diet Affects the Mind February 17, 2025 Advancedpsychology brainfood +7 dietandmentalhealth guthealth healthyhabits healthylifestyle MentalHealth mentalwellbeing nutrition omega3benefits stressmanagement Advancedpsychology brainfood dietandmentalhealth guthealth healthyhabits healthylifestyle MentalHealth mentalwellbeing nutrition omega3benefits stressmanagement
129. The Cycle of Emotions and Psychological Stability: Understanding Emotional Regulation February 04, 2025 Advancedpsychology +7 EmotionalRegulation emotionalresilience emotionalstability MentalHealth mentalwellbeing mindfulness neuroscience Psychology selfcare stressmanagement Advancedpsychology EmotionalRegulation emotionalresilience emotionalstability MentalHealth mentalwellbeing mindfulness neuroscience Psychology selfcare stressmanagement
108. Learning and Brain Plasticity: Unlocking the Potential of the Mind January 17, 2025 Advancedpsychology brainhealth +7 brainoptimization brainplasticity braintraining cognitivegrowth learningandmemory lifelonglearning mentalwellbeing Neuroplasticity neuroscience Advancedpsychology brainhealth brainoptimization brainplasticity braintraining cognitivegrowth learningandmemory lifelonglearning mentalwellbeing Neuroplasticity neuroscience